What is omum water ? What are its uses ?
Top 10 health benefits of nikshepa omum water/om water
It is a common sight in India to see mothers and grandmothers handing out ajwain seeds to family members who have an upset stomach. Carom seeds or bishop’s weed also known as ajwain is a common herb found in Indian households and is well known for properties that make it one of the most used home remedies. But other than being a good digestive aid, it has a number of other health benefits. Here are some of them:
1. Beat indigestion and flatulence:.
nikshepa omum water
This chemical is very effective in helping the stomach release gastric juices that speed up digestion. It is known to help in cases of indigestion, flatulence, nausea and relieve colicky pain in babies. Tip: 2 to 3 a teaspoon of the nikshepa omum water in a cup of water till it is reduced to half, strain and drink this water for instant relief. Another good remedy for nausea is to take a teaspoonful of the nikshepa omum Place this at the back of the mouth and swallow the juice slowly .nikshepa omum water free home delivery call 9060199499
2.Improves digestion when your’re pregnant or lactating: Due to its great anti-inflammatory and curative properties, ajwain is great for pregnant and lactating mothers. It helps to improve digestion, ward off constipation due to pregnancy and strengthens the muscles that make up the floor of the uterus. After pregnancy nikshepa omum water is known to heal the woman’s body internally, reduce inflammation and helps maintain good circulation. In some cultures it is also believed to improve the production of milk in lactating mothers. Tip: It is important that mothers-to-be do not eat too much of thisnikshepa omum water . Thenikshepa omum water is known to increase the heat causingpitta levels in the body and can cause problems with the pregnancy.
3. Relieves cough and asthma: The thymol, present in ajwain makes it a great local anaesthetic, anti-bacterial and anti-fungal. It is known to relieve congestion due to formation of phlegm even in severe cases.Tip:few drops of nikshepa omum water of ajwain, mix it with jaggery and eat the mixture like a toffee. Another quick method is to tie it in a soft cloth and heat the bundle over a warm tawa. Apply this warm bundle over the chest to relieve congestion immediately.
4. Helps ease rheumatic and arthritic pain: Due to its anti-inflammatory and anaesthetic properties, nikshepa omum water a good way to get rid of pain due to rheumatism and arthritis. Try soaking your aching joints in a basin of warm water with a fewnikshepa omum water Alternatively you could crush the drops and apply the paste on the affected area for instant relief.
5. Instant relief from earache: Due to its antiseptic properties ajwain mixed with garlic and sesame oil provides instant relief from earache due to boils. If a person is suffering from earaches due to congestion, a good remedy is to heat nikshepa omum water with milk. Putting a few drops of either of the mixtures in the ear can help relieve pain and discomfort.
6. Helps improve your sex life: Did you know thatnikshepa omum water is a great aphrodisiac? Mixing ajwain with thenikshepa omum water of tamrind, honey, ghee and milk is a great way to increase vitality. Having the mixture every day helps improve vitality and libido.
7. Keeps the heart healthy: Due to the presence of niacin and thymol along with other vitamins, nikshepa omum water is very good in maintaining heart health. It has properties that improve nerve impulses and overall circulation within the heart. Tip: Have nikshepa omum water boiled in hot water on an empty stomach regularly to keep heart disease at bay.
8. Cures hiccups instantly: As mentioned earlier,nikshepa omum water has properties that help reduce inflammation and soothes irritated nerves. Because of this, it is a great remedy to stop hiccups instantly. Have a few raw ajwainseeds with a few sips of water and watch your hiccups vanish instantly.
9. Remedy for acidity: Since it helps improve digestion, ajwain also helps in relieving acidity. Thenikshepa omum water content helps release stomach acids which helps reduce the regurgitation of acids. Tip: Mix one teaspoon of nikshepa omum water with one teaspoon of jeera (cumin) and boil them in a glass of water. The solution should have a goldencolour. Drink this whenever there is an attack of acidity for instant relief.
10. Relieves pain due to migraines: Sniffing the fumes of nikshepa omum water or applying its drops on the head helps relieve the pain due to migraines. , it releases its essential oils high in thymol content, this gives it a pain relieving effect.
If any of your symptoms persist or you have a pre-existing condition , please consult your doctor . This is an educational article and not a substitute for proper medical care.
No comments:
Post a Comment