Benefits of Ajwain Water
Drinking ajwain water or nikshepa omum water is a good for healthy digestion and keeping away bloating, flatulence. Ajwain water is especially useful for nursing mother or women recovering after pregnancy. It is natural tonic and stimulates secretion of digestive juices. It also promotes lactation in nursing mothers. Often for breastfeeding mother, benefits offood are passed on to their feeding infant. Drinking of ajwain water also helps prevent bloating, gas or stomach aches in infants. In India, diluted ajwain water is fed to small children for its health benefits. It is believed that drinking ajwain water also helps cleanse uterus. Ajwain water is also useful in case of dysentery, cholera or nausea.
Another way to enjoy benefits of ajwain water is to just add some seeds to your daily water, without heating or straining. No problem if you find some seeds in your mouth while drinking.
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